I took a little time away from writing. I took a little time away from a lot of things. Some of them were due to a minor injury: yoga, running. Others were due to a general feeling of overwhelm (partially because I was missing the yoga and running), and that general feeling led to a… Read More A Love Letter to Me, from Me.
We’re in week 4 of the 4 week plan to cut crap out of our diets, and for this final week we bade farewell to our processed snack foods. While I’m missing crackers and chips, I’ve found myself “snacking” on a new addiction…podcasts. Oh, the podcast. A beautiful invention, and available in endless flavors! Whether… Read More Sharing the Podcast Love
I’m so damn grateful for yoga. And yoga makes me so damn grateful for EVERYTHING. It’s a beautiful and endless cycle of yoga leading to gratitude leading to more yoga, and so on. It’s yoga-rific, man. A year ago I was in a bad place- anxiety and fear were running the show, and I felt… Read More The Beautiful Cycle of Yoga and Gratitude
My last post was a little on the heavy side, delving a bit deeper into anxiety, but hopefully shining some light on my favorite topic: loving our fabulous selves! Today I’d like to stick with the love theme, but take a step away from the serious, and a leap toward the frivolous. I’d like to write… Read More A Few of My Favorite Things…A Love Letter to Stuff