My dad is the smartest person I know. He taught me to ride a bike, to play chess (we played until I beat him and then…we stopped), to love chocolate and a good debate, and of course, to run. Some of the best parts of me come from him, and even after 36 years, I… Read More The Starfish Runner: A special guest post by Dad.
Week 3 has nearly come to a close, and I don’t know about you, but I’d pay good money for a piece of chocolate. The 4 week plan to cut out processed foods has overall been pretty painless, if I’m honest. Before I get into how I’m feeling, which I know has been keeping you… Read More 3 Week Check In: Takeaways, Thoughts on Gluten, and Fab Results